Fennel – foeniculum vulgare
Fennel essential oil, distilled from the fennel plant, has been shown to heal wounds, reduce and prevent spasms in the gut, contain antioxidant and antimicrobial characteristics, relieve gas and constipation, treat digestive issues, and aid in weight loss.
Best known for its licorice-like flavour and smell, fennel essential oil can be used internally, topically or via inhalation to improve respiratory function and digestion.
Rub Fennel on your stomach or on the bottom of your feet to help ease menstrual or digestive discomfort. Put a drop of Fennel under your tongue to help fight sweet tooth cravings. Add to desserts for an additional depth of flavour.
Add 1–2 drops in a glass of warm water or tea to help settle digestive upset.
Available in two sizes: 5 ml $12.59 10 ml $21.19